August 18, 2018

It’s that time of year! Back to school! With the kids heading back to the classroom this month, I felt it was a great opportunity to discuss a few back-to-school tips.


First, let’s look at backpacks. Have you ever moved your child’s backpack and wondered...

February 27, 2018

Kids need to be active! Portion control starts at an early age! Teach them healthy eating! That’s what we all keep hearing, right? And we all want to do right by our kids, but how much is too much, and how far do we take it?

These are all questions I find myself address...

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Advanced Center For Pain And Rehab

2060 W. Washington Street

Springfield, IL  62702


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