Sitting down on the job may lead to Upper Crossed Syndrome
Although you may never have heard the term Upper Crossed Syndrome, you probably have seen or recognized it by a person’s posture. It is the most common muscular imbalance besides its counterpart, Lower Crossed Syndrome, for people who are sedentary and sit for the majority of the time at work. It is probably the biggest factor in patients coming to Advanced Center For Pain And Rehab with neck, shoulder, mid-back and headache pain. It is easily recognized in people who have a
