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Understanding scoliosis and the treatments involved

In this blog we are going to discuss scoliosis. We will cover the definition, when to provide treatment, types of treatment, when to be...

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Make this year's resolutions ones to remember

Three tips before you shovel the snow

Here's to a New Year and a New You

Physical therapy helps put people on road to recovery

Staying active while staying at home

Strengthen your immune system with these five steps

It's great to be on the ball at work; just don't sit on one

Stick to your principles when it comes to exercise resolutions

Not feeling sleepy? Try these tips for a good night's rest

Braces, belts and tape are good, but our muscles are the best

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